Niyamas

Yogi: Practitioners of Yoga and Spiritual Traditions

A yogi is a practitioner of yoga, often engaged in sannyasa (renunciation) and meditation across various Indian religions. The feminine…

8 months ago

Yoga:The Path to Inner Strength and Balance

Yoga, a profound practice originating from ancient India, is more than just a series of physical postures and breathing exercises.…

2 years ago

How does Astanga Yoga lead to liberation?

The path of the classical yoga system described in the Vedic tradition is long and severe. This system is called…

4 years ago

Yoga For Weight Loss:Top 10 Yoga Poses For Weight Loss

Everybody in this world wants healthy weight and physical activity. People who have overweight and obesity are at increased risk…

4 years ago

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