Yoga, with its profound impact on both the body and mind, offers us a roadmap for living fuller, happier lives.…
Raja yoga is hailed as the top-notch path to achieving the highest state of yoga—samadhi or enlightenment. It involves meditation…
Patanjali, also known as Gonardiya or Gonikaputra, was a wise Hindu writer, mystic, and thinker. Scholars think he might have…
The Ishvara Gita is an ancient Hindu philosophical text originating from the Kurma Purana. It aligns with the Vedic mahapashupata…
Yoga, a profound practice originating from ancient India, is more than just a series of physical postures and breathing exercises.…
The path of the classical yoga system described in the Vedic tradition is long and severe. This system is called…
Everybody in this world wants healthy weight and physical activity. People who have overweight and obesity are at increased risk…
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