postures

Yoga:The Path to Inner Strength and Balance

Yoga, a profound practice originating from ancient India, is more than just a series of physical postures and breathing exercises.…

2 years ago

How does Astanga Yoga lead to liberation?

The path of the classical yoga system described in the Vedic tradition is long and severe. This system is called…

4 years ago

Yoga For Weight Loss:Top 10 Yoga Poses For Weight Loss

Everybody in this world wants healthy weight and physical activity. People who have overweight and obesity are at increased risk…

4 years ago

Astanga Yoga-A Great Contribution of Maharshi Patanjali

Astanga Yoga 'Yoga' generally means connection. But in the case of spirituality, the meaning of yoga is more deeply rooted.…

5 years ago

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