Asana, the third limb of Ashtanga yoga, refers to the practice of physical postures. When most people first step onto…
Everybody in this world wants healthy weight and physical activity. People who have overweight and obesity are at increased risk…
Why do we need immunity? Today, it is time for all of us to understand that human beings are more…
Astanga Yoga 'Yoga' generally means connection. But in the case of spirituality, the meaning of yoga is more deeply rooted.…
This website uses cookies.