ashtanga yoga

Pratyahara: The Fifth Limb of Ashtanga Yoga

Pratyahara, often referred to as the “withdrawal of the senses,” is the fifth stage of Patanjali's Ashtanga Yoga, outlined in…

2 months ago

Yama: The Ethical Foundation of Yoga and Life

Yoga, as described in Patanjali’s Yoga Sutras over 2,000 years ago, is not just about physical postures (asanas). It is…

3 months ago

Lokenath: The Eternal Guide and Protector

Sri Sri Lokenath Baba, also known as Lokenath Brahmachari or simply Baba Lokenath, is one of the most revered spiritual…

10 months ago

Ishvara Gita: Lord Shiva’s Song

The Ishvara Gita is an ancient Hindu philosophical text originating from the Kurma Purana. It aligns with the Vedic mahapashupata…

1 year ago

Himavat:The Divine Guardian of the Himalayas

The Himalayan mountain range, often referred to as the abode of the gods, holds a special place in Hindu mythology…

1 year ago

Yoga:The Path to Inner Strength and Balance

Yoga, a profound practice originating from ancient India, is more than just a series of physical postures and breathing exercises.…

2 years ago

How does Astanga Yoga lead to liberation?

The path of the classical yoga system described in the Vedic tradition is long and severe. This system is called…

4 years ago

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